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How to take care of your hygiene amidst the outcry of Corona, the doctor...

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highlightsThe way Corona used to follow the protocol earlier, start it again in the same way. If you want to protect yourself...

Vitamins for eyes: It is necessary to take these vitamins for the health of...

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highlightsVitamins are considered beneficial for our eyes. Vitamins are those organic molecules, which our body absorbs naturally from fruits, vegetables etc.Vitamin A, B vitamins,...

Can’t sleep at night? Follow this breathing technique to sleep peacefully

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highlightsAbdominal breathing is very beneficial in the problem of sleeplessness.By doing breathing exercise, melatonin sleep hormone is released in the body.Breathing Techniques For Better...

These supplements reduce the risk of heart disease, revealed in research

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Supplement For Cardiovascular Risk: Unhealthy lifestyle in the run-of-the-mill life has had a big impact on our health. Due to carelessness in food,...

Do not consider coconut cream as useless, it is very beneficial, 5 diseases stay...

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highlightsCoconut cream contains many important nutrients, which are essential for the body. Blood sugar level can remain under control by consuming coconut cream. Benefits...