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Health Tips: Worried about overeating? Control your habit in these 4 easy ways
highlightsWhile eating, chew the food thoroughly before swallowing.Avoid eating food in front of devices like television or computer.Try to eat fiber-rich food so that...
Eat these 4 types of greens in winter including mustard, bathua, immunity will be...
highlightsMany varieties of greens are available in winter, the consumption of which can have countless benefits.Mustard greens boost immunity, also protects against seasonal infections....
Risks of Smoking: Diabetes can get worse from smoking, these 5 problems can increase
highlightsSmoking has a bad effect on the body. Some of these can also lead to fatal complications.Smoking can have a bad effect on...
4 bad habits increase blood sugar level avoid skip breakfast sugary drinks immediately
highlightsThings like white bread, pasta, potatoes work to increase the sugar in the blood. To keep diabetes under control, it is necessary to organize...
Uric acid: Turmeric will root out the tension of high uric acid, proved in...
highlightsThe curcumin compound present in turmeric reduces inflammation in arthritis. Curcumin suppresses a protein called Ikba. Mitochondria in cells get damaged...
