highlightsPrediabetes, fasting blood sugar or after eating blood sugar is said to be more than normal.To prevent prediabetes from turning into type 2 diabetes,...
highlightsPractice yoga and asanas according to your ability.Pay attention to your coming and going breath and take deep breaths.Yoga Session With Savita Yadav: ...
highlightsPineapple diet is beneficial in rapid weight loss.Along with following the Pineapple Diet, include exercise and healthy foods in the daily routine. Consuming pineapple...