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Should dry fruits be eaten roasted or raw? What is the healthy way...

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highlightsIf you are roasting dry fruits, then it is important to take special care of its temperature and roasting time.Raw dry fruits get infected...

Morning workout reduces the risk of heart attack and stroke, know how

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highlightsThe body remains more active by doing workouts in the morning.Stomach is empty in the morning.Working out at night can affect sleep.Morning Workout Beneficial...

How to reduce uric acid naturally? learn here

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highlightsTake a healthy diet to reduce uric acid.Reduce the use of purine in food.Uric acid can be reduced by consuming coffee.How to reduce uric...

Are you also a victim of third hand smoke? Increased risk of many...

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highlightsNot only smoking but third hand smoke is also harmful for our health.By adopting some easy methods, you can get rid of it to...

Walnuts become new brain superfood for students under stress at the time of examination,...

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highlightsWalnuts contain omega 3 fatty acids, antioxidants, vitamin E etc. which are beneficial for brain health. Walnuts make the child's mind sharp even under...