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Sesame-jaggery laddu is very beneficial for the heart, know its 5 benefits

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highlightsSesame-jaggery laddus are full of nutritious elements. Eating sesame-jaggery laddoos keeps the heart healthy.These laddoos are also considered beneficial in increasing the digestive system...

Gourd is beneficial for heart health, know what are its other benefits

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highlightsBottle gourd is rich in nutritional values ​​and contains 92 percent water.Lauki is beneficial for the heart and it has many other benefits too.Consuming...

Can these aerobics be beneficial to reduce belly fat? Learn how to do...

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highlightsDue to excess belly fat, there are more chances of many diseases like heart problems, diabetes.By doing some aerobic exercises, you can reduce belly...

Yoga Session: These yogasanas are helpful in controlling diabetes, learn how to practice

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highlightsAlways practice yoga according to your ability.If there is a health problem, practice only after the advice of the doctor.Yoga Session With Savita Yadav:...

When should you take the medicine to improve performance in the bedroom? Learn...

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Can married life be imagined without physical relation? Many arguments can be given about this, but according to science, the answer is no,...