highlightsConsuming salad has been considered beneficial for reducing weight.The right amount of fiber and protein can be easily found in salads.Including some healthy, vegetarian...
highlightsSpices have an important place in the Indian kitchen.Asafoetida is very effective in preventing many diseases.Asafoetida Benefits for Health: Asafoetida as an Indian spice...
highlightsPeople become lazy in cold weather, due to which weight starts increasing. Greens rich in iron and fiber are very effective in weight loss.Foods...