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Salad for Weight Loss: Do you consume salad to lose weight? These 4...

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highlightsConsuming salad has been considered beneficial for reducing weight.The right amount of fiber and protein can be easily found in salads.Including some healthy, vegetarian...

Sweet potato is a superfood for both beauty and brain, also amazing in energy...

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highlightsIt has been proved in some research that eating sweet potato reduces LDL ie bad cholesterol. By mixing some things in sweet...

If you are troubled by high BP, then eat asafoetida, you will be surprised...

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highlightsSpices have an important place in the Indian kitchen.Asafoetida is very effective in preventing many diseases.Asafoetida Benefits for Health: Asafoetida as an Indian spice...

Weight is increasing due to laziness in winter, include these 5 seasonal foods in...

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highlightsPeople become lazy in cold weather, due to which weight starts increasing. Greens rich in iron and fiber are very effective in weight loss.Foods...

Major damage in lungs due to corona, 11 percent patients have wounds in their...

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highlightsMillions of people worldwide have lost their lives due to the Corona epidemic.The most effect of corona infection is on the lungs of the...