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Low-carbs diet can be harmful, increased risk of headache and fatigue, know 4 big...

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highlightsCarbohydrates act as energy fuel for the body.Metabolism can be slow due to low daily energy level.Side Effects Of Low Carb Diet: Nowadays, keeping...

Gastric Balloon will end obesity, Scientist has found a solution, without surgery the weight...

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highlightsGastric balloon is placed in the stomach of a person whose body mass index is between 30 and 40.Gastric balloon is made of silicone...

Do these activities along with climbing the ladder, then the body will be fit

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highlightsThe body can be kept active by climbing stairs.Walk while talking on the phone.Doing activities with pets can also help.Activities That Make You Fit:...

What is low sodium diet? Know what are its benefits on health

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highlightsEating a low sodium diet can prevent bad cholesterol levels from rising.To keep the kidney healthy, you should take a low sodium diet. Low...

In the year 2022, the craze to stay fit was fierce, here are the...

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highlightsThis year people used portable technology a lot. This year, along with strength training, the use of free weights was also in trend.Famous 10...