highlightsCarbohydrates act as energy fuel for the body.Metabolism can be slow due to low daily energy level.Side Effects Of Low Carb Diet: Nowadays, keeping...
highlightsThe body can be kept active by climbing stairs.Walk while talking on the phone.Doing activities with pets can also help.Activities That Make You Fit:...
highlightsEating a low sodium diet can prevent bad cholesterol levels from rising.To keep the kidney healthy, you should take a low sodium diet. Low...
highlightsThis year people used portable technology a lot. This year, along with strength training, the use of free weights was also in trend.Famous 10...