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Skin problems can increase due to work anxiety, follow these tips to reduce stress

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highlightsStress also affects a person's skin.Make lifestyle changes to reduce stress.Tips To Reduce Stress: Work anxiety is emerging as a common problem these days....

Never do these mistakes in the gym to avoid heart attack and cardiac arrest

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highlightsHeart disease patients should consult a doctor before going to the gym. People should do according to the guidelines of the gym qualified trainer.Tips...

Do not ignore itching in hands and feet, there can be signs of this...

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highlightsItching in hands and feet should not be ignored.Nerve fibers get damaged due to high blood sugar.Do not let the blood sugar level increase...

Got the secret to stay young forever! These 5 things make you old...

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highlightsResearch has shown that your health is better by not smoking.Adequate and good quality sleep is also helpful in keeping you healthy.Optimal Aging To...

Pain remains in the ankles, this can be the reason, 3 powerful home remedies...

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highlightsIf you have pain in the heel, then massage with essential oil.Applying baking soda mixed with water can relieve heel pain.Heel Pain Home Remedies:...