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Benefits of Ragi in winter: Using ragi in winter removes joint pain, there will...

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highlightsRagi is also known as finger millet or nachni.Ragi is a high fiber grain, which is also rich in vitamins and minerals.Ragi is considered...

The problem of constipation will go away, make powder of these small seeds and...

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highlightsConsuming linseed seeds keeps high blood pressure under control.Flax seeds can also be effective in removing the problem of constipation.Flaxseed Health Benefits: These days...

Artificial food color can increase the risk of many diseases including cancer, know how...

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Impact Of Artificial Food Colour: In today's lifestyle, there has been a lot of change in our food habits. We consume anything without...

Does the consumption of coffee and alcohol cause the same damage to the health...

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highlightsIf coffee is consumed in moderation, then it has more benefits than harm. Alcohol on the other hand always hurts Coffee and alcohol effects...

Eat only one thing only two days in a week, there will never be...

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highlightsOmega 3 fatty acids in fish protect the heart The more omega 3 fatty acids in the fish, the more it will be beneficial.Fish...