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Almond oil protects the face from stretch marks and UV rays, know its 6...

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highlightsLike almonds, almond oil is also very beneficial.Vitamin E, A, Zinc etc. are found in almond oil.Almond oil makes skin soft and shinyAlmond oil...

New Study Claims – Intermittent Fasting Can Reverse Type 2 Diabetes Problem!

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highlightsDiabetes patients must consult a doctor before fasting.Intermittent fasting leads to weight loss and increases insulin production.Can Intermittent Fasting Reverse Type 2 Diabetes: At...

Constipation pain: Is constipation pain normal? Know when it is necessary to consult...

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highlightsConstipation means having difficult or less frequent bowel movements.Consuming more dairy products, not being active, stress, some medicines etc. can be the reasons for...

Winter smog is fatal for heart and lungs, follow these methods to avoid it

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highlightsVitamin C, magnesium, omega fatty acids, ginger should be used during smog season.Triggers diseases like asthma, bronchitis, pneumonia, common cold.How to Prevent Smog: The...

Cashews, Almonds or Walnuts? Know from AIIMS dietician what is better to eat

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Super healthy dry fruits: Although dry fruits or nuts are eaten in all seasons, but eating dry fruits especially in winter is considered very...