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Yoga Session: It is necessary to take these precautions while doing Surya Namaskar, know...

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highlightsBlood circulation improves by practicing Surya Namaskar.Surya Namaskar should be done after looking at your physical condition.Yoga Session With Savita Yadav: Surya Namaskar can...

Long covid is also becoming the reason for sudden cardiac arrest, AIIMS doctor’s shocking...

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highlightsAfter long Kovid symptoms, a person can die of heart attack or cardiac arrest.During cardiac arrest, electrical disturbances occur in the heart. This is...

Tips For Dark Spots: If you have dark spots on your face, then leave...

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highlightsSun exposure is the most common cause of dark spots on the skin.Dark spots are also called sun damage or sunspots.Tips For Dark Spots:...

What should be the diet to avoid ulcerative colitis, know

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highlightsImproving eating habits can be beneficial to avoid ulcerative colitis.Eggs and salmon fish rich in omega 3 fatty acids provide relief in ulcerative colitis.Light...

Is it better to eat with hands than with a spoon? These interesting...

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highlightsThe tradition of eating with hands has been going on in India for centuries.Due to this, blood circulation and digestive system works properly.Benefits Of...