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Know from health experts what are the differences between vegan and vegetarian diet, what...

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highlightsVegan and vegetarian diet can be very beneficial for health. Along with non-veg in vegan diet, dairy products, eggs and honey are also not...

If the mood is bad then these fruits can make you fresh

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highlightsStress is a part of everyone's life but not everyone knows how to manage stress. That's why the mood is often bad. Blueberry...

Do not make the mistake of considering asthma as a normal cough in winter,...

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highlightsComplaints of dry cough for a long time can be a sign of asthma.In asthma, breathlessness starts during physical activity.Infection or prolonged running of...

By including these 5 methods as a habit, you can reduce weight even in...

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highlightsThey also start skipping the proteins needed to reduce obesity. This can further increase obesity. Green tea is naturally full of antioxidants....

Consume these fruits for a positive mind, mood will be boosted

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highlightsEating fruits is beneficial not only for the body but also for the mind. Research shows that eating fruits regularly keeps the mind positive....