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Do you also throw away stale bread, do not do this work, you will...

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highlightsEating stale roti with milk in the morning breakfast keeps the body temperature balanced.Blood pressure remains under control by eating stale roti with cold...

Low-carb diet has become necessary, so include these 5 low-sugar fruits and vegetables

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highlightsGreen leafy vegetables are very beneficial for health.Dietary fibers are present in oranges, which are helpful in weight loss.Fiber-rich blackberries are beneficial in weight...

If you are troubled by high BP, then eat asafoetida, you will be surprised...

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highlightsSpices have an important place in the Indian kitchen.Asafoetida is very effective in preventing many diseases.Asafoetida Benefits for Health: Asafoetida as an Indian spice...

Yoga Session: Along with the body, the mind also gets strength from Surya Namaskar,...

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highlightsIt also helps in keeping the blood circulation good in our body. This is a power-enhancing yoga exercise which also helps in increasing...

Mixing honey in warm water and drinking it reduces weight, these are also great...

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highlightsHot water and honey are helpful in removing harmful toxins from the body. Mixing honey in warm water and drinking it is beneficial in...