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Do you also throw away stale bread, do not do this work, you will...
highlightsEating stale roti with milk in the morning breakfast keeps the body temperature balanced.Blood pressure remains under control by eating stale roti with cold...
Low-carb diet has become necessary, so include these 5 low-sugar fruits and vegetables
highlightsGreen leafy vegetables are very beneficial for health.Dietary fibers are present in oranges, which are helpful in weight loss.Fiber-rich blackberries are beneficial in weight...
If you are troubled by high BP, then eat asafoetida, you will be surprised...
highlightsSpices have an important place in the Indian kitchen.Asafoetida is very effective in preventing many diseases.Asafoetida Benefits for Health: Asafoetida as an Indian spice...
Yoga Session: Along with the body, the mind also gets strength from Surya Namaskar,...
highlightsIt also helps in keeping the blood circulation good in our body. This is a power-enhancing yoga exercise which also helps in increasing...
Mixing honey in warm water and drinking it reduces weight, these are also great...
highlightsHot water and honey are helpful in removing harmful toxins from the body. Mixing honey in warm water and drinking it is beneficial in...
