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Divorce of parents triggers children’s mental health, experts suggest ways to avoid it

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Kids Mental Health During Divorce: In this run-of-the-mill life, the definition of relationships has also changed rapidly in the last few times. Earlier,...

Are you troubled by bloating, gas, constipation? Do these 5 yogasanas regularly, stomach...

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highlightsBy doing yoga, the digestive system remains healthy, due to which there are no problems like bloating, constipation etc. If you practice Dhanurasana, then...

A solution has been found to keep the mind sharp at every age, follow...

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highlightsIf you learn to activate your mind then you can avoid such problems.Higher level of education helps in increasing the capacity of your brain...

Can’t sleep at night? Follow this breathing technique to sleep peacefully

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highlightsAbdominal breathing is very beneficial in the problem of sleeplessness.By doing breathing exercise, melatonin sleep hormone is released in the body.Breathing Techniques For Better...

When blood sugar goes above the danger mark, then the body gives many signals...

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High Blood Sugar Warning Signs: Diabetes is known as a very dangerous disease because once it occurs, it stays with the sufferer for the...