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WHO gave warning about alcohol, told how much it is safe to consume, you...

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highlightsDrinking alcohol significantly increases the risk of breast cancer in women.More than 7 lakh cases of alcohol related cancer are found every year.WHO Statement...

Low-carb diet has become necessary, so include these 5 low-sugar fruits and vegetables

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highlightsGreen leafy vegetables are very beneficial for health.Dietary fibers are present in oranges, which are helpful in weight loss.Fiber-rich blackberries are beneficial in weight...

Eat this yellow fruit after waking up every morning, obesity accumulated on the body...

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highlightsThe fiber present in banana can control your blood sugar level rapidly.Including an extra 14 grams of fiber in your diet can provide many...

Include these 5 things in the list of fortified foods for toddlers

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highlightsFortified foods are those foods in which nutrients are added.Our body is not able to make micronutrients by itself.You can include eggs, beans, yogurt,...

Eye redness: Is it normal to have red eyes all the time? These...

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highlightsRedness of the eyes is usually harmless.Eye redness problem can develop over time or can appear suddenly.This problem can be avoided by taking care...