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Know these essential tips to stay healthy before, during and after the trip

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highlightsPack your essential medicines before you travelGet enough water and stay hydrated while traveling.Before starting work after the trip, take proper stock of your...

Adopt 5 ways to detox the intestine, get rid of digestive problems

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highlightsIgnoring your digestive health increases the risk of many problems.To avoid digestive problems, your intestines can be detoxed in some ways.To detox the intestine,...

Tips For Dark Spots: If you have dark spots on your face, then leave...

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highlightsSun exposure is the most common cause of dark spots on the skin.Dark spots are also called sun damage or sunspots.Tips For Dark Spots:...

If you are following gluten free diet for weight loss then know these important...

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highlightsGluten is a protein found in wheat, barley and rye etc.People also follow this diet to lose weight.Gluten free diet for weight loss: Gluten...

Wallet is kept in back pocket, it has bad effect on health, do not...

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highlightsKeeping a purse in the back pocket can damage the nerve of men's lower back and slip disc.Due to keeping a fat wallet in...