highlightsThe element present in amla shows effective effect on the pancreas, due to which the production of insulin increases.Jamun slows down the process of...
highlightsWorking in night shift has a bad effect on health.Working till late night increases the chances of cancer.In today's run-of-the-mill life, many people prefer...
highlightsTo keep the stomach healthy, include foods rich in polyphenols in the diet.Onion, broccoli, almonds, turmeric etc. are rich in polyphenols.Foods for Healthy Gut:...