highlightsBottle gourd is rich in nutritional values and contains 92 percent water.Lauki is beneficial for the heart and it has many other benefits too.Consuming...
highlightsBy maintaining metabolism, digestion becomes strong and calories start burning.By increasing the muscles, the glycogen reserve does not convert into fat and the metabolic...
highlightsThe bacteria found in the intestine are also related to depression, anxiety and the place in the brain from where emotions are controlled.Bacteria participate...
highlightsMany varieties of greens are available in winter, the consumption of which can have countless benefits.Mustard greens boost immunity, also protects against seasonal infections....