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Gourd is beneficial for heart health, know what are its other benefits

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highlightsBottle gourd is rich in nutritional values ​​and contains 92 percent water.Lauki is beneficial for the heart and it has many other benefits too.Consuming...

These signs are found in case of weak heart or heart disease, learn its...

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Deteriorating Heart Health: Heart is an integral part of our body and it is very important to be healthy to keep the body healthy....

Drink plenty of water, eat spices, learn 5 ways to increase metabolism and burn...

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highlightsBy maintaining metabolism, digestion becomes strong and calories start burning.By increasing the muscles, the glycogen reserve does not convert into fat and the metabolic...

How does stomach bacteria affect the body, it also controls anxiety and depression, the...

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highlightsThe bacteria found in the intestine are also related to depression, anxiety and the place in the brain from where emotions are controlled.Bacteria participate...

Eat these 4 types of greens in winter including mustard, bathua, immunity will be...

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highlightsMany varieties of greens are available in winter, the consumption of which can have countless benefits.Mustard greens boost immunity, also protects against seasonal infections....