highlightsA person suffering from diabetes can become a victim of silent heart attack more quickly.According to the study, there is a higher risk of...
highlightsIf there is pain in the back, then you should not practice Padhastasan.Before Surya Namaskar, do subtle yoga to warm up the body.Yoga Session...
highlightsAvoid consuming caffeinated coffee, tea, chocolate, soda etc. before sleeping at night.People with type 2 diabetes must brush and floss their teeth before going...
Constipation Awareness Month 2022: Due to unhealthy food and poor lifestyle, many times the problem of constipation starts. This problem is seen more...