highlightsIn winter, the cold and dry air breaks down the protective layer made in the lungs, causing swelling in the airways.Asthma patients should not...
highlightsTo keep digestion right, you should also pay attention to food and drink.Try to keep yourself active as much as possible.Yoga Session With Savita...
highlightsAcupressure treatment is beneficial for getting good sleep.This can also reduce stress and anxiety.Pressure Points For Better Sleep: After a day's tiredness, if one...