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White and brown eggs are not the same for health, know the difference between...

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highlightsBoth types of eggs are considered good for health.The quality of the egg depends on the hen. There are many types of nutrients...

What should be the above blood pressure, when it becomes worrying, understand from this...

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highlightsAccording to WHO, about 1.28 billion people worldwide have elevated BP.Heart delivers pure blood to every corner of the body and pulls out impure...

Replace wheat with this grain in winter, the risk of heart attack will reduce!...

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highlightsMillet contains a lot of fiber which can help in weight loss.Bajra rice is very hot, so it is eaten only in winters.Bajra Benefits:...

Sandalwood oil is very beneficial for health. Get relief from these problems

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highlightsIt also works to control high blood pressure.You can prevent skin cancer with sandalwood oil.Sandalwood Oil Benefits: Sandalwood oil has been used in Ayurveda...

All About Keto Diet: What is Keto Diet? Understand its advantages and disadvantages...

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highlightsIt is beneficial to consult an expert before following the keto diet.It is necessary to take some precautions while following the keto diet.Keto Diet...