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Winter smog is fatal for heart and lungs, follow these methods to avoid it

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highlightsVitamin C, magnesium, omega fatty acids, ginger should be used during smog season.Triggers diseases like asthma, bronchitis, pneumonia, common cold.How to Prevent Smog: The...

Taking more antibiotics can be very difficult, know its long term disadvantages

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highlightsIn rare cases, antibiotics can also cause severe allergic reactions.Antibiotics do not work against viruses.Side Effects of Antibiotics: Getting sick is common in this...

Consumption of saffron has amazing health benefits, reduces the symptoms of stress, depression and...

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highlightsIf you can't sleep, then drink saffron milk. Using saffron can prevent problems like depression, stress. Safranal present in saffron can protect against...

Risk of heart attack is high in winter, know the warning signs, symptoms and...

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highlightsWear a sweater, hat, gloves and socks to avoid the cold.Severe chest pain is the most common warning sign of a heart attack.Heart Attack...

These 5 nutrients will remove the symptoms of anxiety, experts told their benefits and...

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highlightsThe problem of anxiety is becoming common among people nowadays.Vitamin D deficiency is common in people who suffer from anxiety.Consume foods rich in zinc,...