highlightsAlcohol consumption affects the number of red blood cells.In the problem of anemia, headache persists many times and skin becomes yellow.Anemia Due to Alcohol:...
highlightsHorse gram is one of the best sources of iron, protein and calcium.According to Ayurveda, horse gram pulse is full of medicinal properties. In...
highlightsFood has a profound effect on sleep, so take a healthy diet for good sleep.Correcting bedroom lighting and bed arrangement leads to a comfortable...
highlightsSago is a starchy substance which is mostly used in the form of grains.Sago contains antioxidants and resistant starch, which have many health benefits.Consuming...