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Morning workout reduces the risk of heart attack and stroke, know how

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highlightsThe body remains more active by doing workouts in the morning.Stomach is empty in the morning.Working out at night can affect sleep.Morning Workout Beneficial...

Sandalwood oil is very beneficial for health. Get relief from these problems

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highlightsIt also works to control high blood pressure.You can prevent skin cancer with sandalwood oil.Sandalwood Oil Benefits: Sandalwood oil has been used in Ayurveda...

Alzheimer’s Disease: Keeping these 5 things in mind can reduce the risk of Alzheimer’s

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highlightsThe risk of Alzheimer's disease increases with age.In this disease, there is loss of memory and other important mental functions. Alzheimer's Disease: The...

Those who eat rusk with tea should be alert, it can harm your body,...

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highlightsRusk is made from refined wheat flour or maida, which is unhealthy. Consumption of rusk can increase blood glucose level. This can...

The problem of blood clotting in the body can also be fatal, know its...

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highlightsDo not stand or sit for more than an hour at a time.Blood clotting in brain, heart, lungs, kidney can be fatal.blood clotting ...