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Eat these 5 healthy snacks told by nutritionist before workout, energy will remain, muscle...
highlightsYou can drink a cup of black coffee before going to workout.Drinking a glass of coconut water before a workout helps maintain the electrolyte...
If you are troubled by nausea, then follow these 5 easy and safe remedies...
highlightsInstead of suffering from nausea, get relief by inducing vomiting.Vomiting is caused by changes in the body's natural electrolyte balance. For vomiting, mix a...
Hypoglycemia: Hypoglycemia is fatal… beware of it, know its symptoms and methods of prevention
When it comes to the sugar level of the body, only one thing runs in everyone's mind and that is the worry of high...
Lazy can cook stale food, know what is the reason behind it
highlightsNutrients are very less in stale food. Always eat fresh food to keep the body healthy. Stale food disadvantages: There is a famous saying...
Consume black pepper in winter, it gives relief from cough and cold, joint pain,...
highlightsBlack pepper has been used in traditional medicine for thousands of years.Consuming black pepper in winter is considered more beneficial.Black pepper is helpful in...
