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Yoga Session: To strengthen the lungs, do Anulom-Vilom daily, you will get many big...
highlightsPranayama or asana should be done according to your capacity.Anulom-Vilom is beneficial for increasing the capacity of the lungs. Yoga Session With Savita Yadav:...
What is postpartum hernia? Know its symptoms and methods of prevention
highlightsThe problem of hernia after pregnancy is called postpartum hernia.It is a common disease and its treatment is possible.To reduce the risk of postpartum...
The use of turmeric can provide great relief in the problem of cholesterol, know...
highlightsTurmeric helps in controlling the total blood cholesterol level by reducing the LDL cholesterol.LDL cholesterol can also be protected from oxidation by consuming turmeric.Turmeric...
A little cardamom has the properties of warding off cancer, keeps it away from...
highlightsCardamom eliminates inflammation and protects against any kind of infection. Cardamom also has the ability to fight against the world's most dangerous...
Diabetes patients should make these 3 changes in diet, blood sugar will always be...
highlightsDiabetes patients must include protein in the diet.Consuming foods with fiber can also keep blood sugar under control.Diet Tips For Diabetes Patients: If you...
