highlightsDuring pregnancy, a diet rich in essential nutrients should be taken.Consuming turmeric with warm milk reduces the problem of cold and flu.Anti-inflammatory properties are...
highlightsVitamin D reduces inflammation in the body and strengthens the immune system.Include fatty food in breakfast and take vitamin D with it.What To Know...
highlightsAlzheimer's disease is a neurologic disorder in which the brain starts shrinking.In the beginning of Alzheimer's disease, a person starts forgetting things quickly.The main...
highlightsBoth black and green tea also control blood pressure.Green tea is rich in the antioxidant epigallocatechin-3-gallate (EGCG).Health Benefits of Green and Black Tea: Most...