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If you feel more cold during pregnancy, then instead of medicine, follow these 5...

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highlightsDuring pregnancy, a diet rich in essential nutrients should be taken.Consuming turmeric with warm milk reduces the problem of cold and flu.Anti-inflammatory properties are...

Vitamin D Deficiency Despite Taking Supplements? Know why this happens

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highlightsVitamin D reduces inflammation in the body and strengthens the immune system.Include fatty food in breakfast and take vitamin D with it.What To Know...

These special brain cells can help in warding off Alzheimer’s, know how

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highlightsAlzheimer's disease is a neurologic disorder in which the brain starts shrinking.In the beginning of Alzheimer's disease, a person starts forgetting things quickly.The main...

Black tea and green tea both are beneficial for health, know their common benefits

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highlightsBoth black and green tea also control blood pressure.Green tea is rich in the antioxidant epigallocatechin-3-gallate (EGCG).Health Benefits of Green and Black Tea: Most...

Do not ignore these 7 spices of the kitchen, BP-diabetes can be controlled in...

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Ginger - With the arrival of winter season, the use of ginger in homes increases a lot. Actually, ginger is very...