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Vitamin C is necessary in the winter season, include these things in the diet,...

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highlightsPineapple can be consumed for the supply of vitamin C.Bell pepper also contains Vitamin-C in abundance.Vitamin-C deficiency can cause immunity week.Vitamin-C Diet In Winter:...

Weight increases due to many reasons of surgery, know the big reasons and ways...

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highlightsWeight gain after surgery is a normal process.Weight can increase due to water retention.Stress and trauma increase weight.How To Get Rid Of Surgery Weight:...

Colon cancer: What is colon cancer, from which the great football player Pele is...

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highlightsColon cancer usually occurs in the elderly but it can happen to a person of any age. Most colon cancers begin with small polyps...

Chewing Gum: Is chewing gum beneficial or harmful for health? know here

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highlightsChewing gum is a rubber-like thing, which is made only for chewing. Chewing gum burns calories and gives relief from motion sickness.Health Benefits Of...

Can’t sleep at night? Follow this breathing technique to sleep peacefully

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highlightsAbdominal breathing is very beneficial in the problem of sleeplessness.By doing breathing exercise, melatonin sleep hormone is released in the body.Breathing Techniques For Better...