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All About Keto Diet: What is Keto Diet? Understand its advantages and disadvantages...

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highlightsIt is beneficial to consult an expert before following the keto diet.It is necessary to take some precautions while following the keto diet.Keto Diet...

Neck pain can be caused by bad posture and thyroid, these 3 home remedies...

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highlightsMost of the people suffer from neck pain due to bad posture.Neck pain can also be a sign of many diseases including thyroid.Neck Pain...

What is ischemic heart disease, which increases the risk of heart attack, know the...

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highlightsThe symptoms of this disease do not appear all at once, rather they can develop slowly.Ischemic heart disease can also be caused by problems...

Never forget to eat 15 fruits after peeling them, the real power lies in...

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highlightsThe amount of antioxidants increases due to peel, so it helps us in fighting many diseases.Antioxidants protect against free radicals in the body.Fruit peel...

5 easy hobbies to include in your daily routine for a healthy and happy...

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highlightsSome easy everyday hobbies can improve mental health.Knitting is a great exercise for the mind, which also helps in controlling blood pressure.Learning a musical...