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Covid-19: Kovid virus can remain on some food items for several days, keep these...

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highlightsThe virus of Kovid-19 can remain on ready-to-eat items for several days. This information has come out from a research by British scientists.For this...

What to eat before and after workout? Know the perfect diet plan, a...

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highlightsConsuming protein and carbohydrates within an hour after a heavy workout is considered ideal.If you want to lose weight, after working out, you should...

Along with good sleep, you want to keep your mind and body calm, then...

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highlightsAcupressure treatment is beneficial for getting good sleep.This can also reduce stress and anxiety.Pressure Points For Better Sleep: After a day's tiredness, if one...

Year Ender 2022: These 5 weight loss techniques were a hit in terms of...

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highlightsThis year people adopted intermittent fasting to lose weight.Keto diet, plant-based diet and home workout were also in trend.Weight Loss Trends of 2022: When...

Coconut Milk Bebefits: Coconut milk increases the immunity of children, know its health benefits

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highlightsCoconut milk is a popular plant-based milk alternative.Coconut milk has many nutritional and therapeutic properties.It is beneficial in increasing the immunity of children, keeping...