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Makar Sankranti 2023: Why eat Dahi Chuda on Makar Sankranti? Eliminate constipation, iron...

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Why eat chuda curd on Makar Sankranti- The festival of Makar Sankranti is mainly celebrated in Bihar, Uttar Pradesh. In these...

Pomegranate Peel Benefits: If you throw away pomegranate peels, do not do this, these...

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highlightsLike the fruit of pomegranate, its peel is also very useful.Pomegranate peel has been considered very beneficial for skin, cold, cough, gut health etc.Benefits...

High protein breakfast is effective to prevent overeating and obesity, know how

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highlightsConsuming protein in breakfast strengthens the muscles.Cravings can be pacified by eating protein.Consume protein according to age and activity.Why Protein Intake Is Needed: Obesity...

How much exercise is necessary to be healthy and lose weight, know how to...

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highlights To lose weight, it is necessary to exercise 150 minutes in a week.Select the exercise based on the goal.Eating fewer calories than...

Festive treats are harmful for pets, liver may be at risk

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highlightsEveryone waits for the festive season, so that they get to eat good food.Festive treats can be harmful to pets.Do not give treats to...