highlightsEating fruits is beneficial not only for the body but also for the mind. Research shows that eating fruits regularly keeps the mind positive....
highlightsAlcohol consumption is fatal, World Health Organization warns Drinking alcohol is the cause of cancer, colon cancer happens Drinking alcohol increases the risk of...
highlightsPay special attention to your coming and going breaths during yoga practice. It is right to practice yoga according to your ability.Yoga Session With...
highlightsConsumption of khichdi is beneficial in detoxifying the body. To make Khichdi extra healthy, prepare it by adding maximum vegetables.Consuming sago khichdi is beneficial...