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Yoga Session: To remove the fat deposited on the stomach, do this asana including...
highlightsAbdominal fat can be reduced by regular yoga practice.Some precautions must be taken while practicing yoga.Yoga Session With Savita Yadav: By the way, yoga...
Never do these mistakes in the gym to avoid heart attack and cardiac arrest
highlightsHeart disease patients should consult a doctor before going to the gym. People should do according to the guidelines of the gym qualified trainer.Tips...
Drinking green tea and lemon together will give these 5 great benefits
highlightsIf lemon is added to green tea, its benefits increase manifold.Consuming green tea has positive effects on skin healthDrinking lemon mixed with green tea...
Yoga Session: Do this yoga practice to maintain flexibility in the body, relief from...
highlightsTo avoid harm, always do yoga according to your ability.During the practice, concentrate on your coming and going breaths.Yoga Session With Savita Yadav: For...
What is hearing loss and autism spectrum disorder? Know the link between them
highlightsAutism Spectrum Disorder is the term used to describe a group of neurodevelopmental conditions.Autism also affects a person's ability to learn.There is a deep...
