highlightsStopping urine can cause kidney stone problems.Holding urine can cause painful spasms in the muscles.Holding urine for a long time causes bladder stretch.Side Effects...
highlightsRegular exercise and yoga after delivery is beneficial.Avoid sugar and caffeine to stay energetic throughout the day. Super Effective Tips To Deal Postpartum...
highlightsDry fruits taste better after roasting them.Raw nuts contain less amount of sodium as compared to roasted ones.Raw Nuts or Roasted Nuts: Dry fruits...