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4 signs tell that there has been an attack of cholesterol in the arteries,...

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highlightsWhen bad cholesterol increases, its effect starts appearing on the hands and feet.Sometimes nails start exploding when cholesterol increases. High Cholesterol Symptoms: Cholesterol is...

Consumption of saffron has amazing health benefits, reduces the symptoms of stress, depression and...

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highlightsIf you can't sleep, then drink saffron milk. Using saffron can prevent problems like depression, stress. Safranal present in saffron can protect against...

Khichdi is a storehouse of protein, why is it called the healthiest food? ...

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highlightsKhichdi is considered the most healthy food or complete food. By eating khichdi, the body gets 20 types of protein. Khichdi Healthiest Food...

Low-carb diet has become necessary, so include these 5 low-sugar fruits and vegetables

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highlightsGreen leafy vegetables are very beneficial for health.Dietary fibers are present in oranges, which are helpful in weight loss.Fiber-rich blackberries are beneficial in weight...

How to reduce uric acid naturally? learn here

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highlightsTake a healthy diet to reduce uric acid.Reduce the use of purine in food.Uric acid can be reduced by consuming coffee.How to reduce uric...