Home Tags Healthy fats

Tag: healthy fats

Recent Posts

It is okay if you do not eat chicken and eggs, eat these foods...

0
highlightsSufficient amount of protein is also found in milk, curd and paneer.Tofu made from soybean is a great source of protein.Best Foods For Protein:...

Replace wheat with this grain in winter, the risk of heart attack will reduce!...

0
highlightsMillet contains a lot of fiber which can help in weight loss.Bajra rice is very hot, so it is eaten only in winters.Bajra Benefits:...
professional massage therapist treating a female patient s injured neck

Treatment for Ankle Sprains and Strains

0
Treatment for Ankle Sprains and Strains Ankle sprains and strains are among the most common foot injuries a person experiences in their lifetime. Athletes are...

Which one is better for our health in plant based and vegan diet, know...

0
highlightsDairy products can also be included in the vegan diet.Plant based diet is a diet made entirely from plants.Vegan diet can be changed as...

Eating garlic will cure cold and cough, weight will also decrease, BP patients should...

0
highlightsDigestion system improves by consuming garlic.Eating garlic in winter strengthens the immune system.Garlic Benefits & Side Effects: In the winter season, people have to...