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Benefits workout: Not sometimes, regular exercise gives benefits, know its benefits

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highlightsThere are many benefits of working out daily.From mood to heart and muscles, daily exercise is beneficial.Regular exercise is beneficial in reducing the chances...

Gram flour has many benefits, you will be surprised to know 5 amazing benefits,...

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highlightsZinc is found in abundance in gram flour. That's why it gets rid of pimples, acne pimples.According to a 2010 study, gram flour...

Liver Cirrhosis Diet: What should be the diet in liver cirrhosis, know what to...

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highlightsLiver cirrhosis is a serious problem related to the liver.Liver cirrhosis patient should take special care of his diet. Eat healthy things and stay...

Omega 3 Deficiency: Deficiency of Omega-3 makes the heart and brain weak, this is...

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highlightsIf there is a deficiency of omega 3, it increases the problem like ear, weak memory, dry skin, heart problem.The problem of joint pain...

Heart patients can also die due to excessive cold or heat. Revealed in...

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highlightsDue to excessive cold or heat, patients of cardiovascular disease can die.New research has found that the risk of death is increasing due to...