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Immunity will remain intact even in diabetes, if you make these healthy changes

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highlightsMaintain healthy lifestyle to increase immunity.There is a difference in immunity in diabetes.Exercise regularly to strengthen the immune system.How to increase immunity- Immunity...

Do not reheat these 5 foods even after forgetting, there will be a big...

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highlightsReheating the food destroys its nutrients.Egg and chicken should never be eaten after reheating.Food Items You Should Avoid Reheating: In today's world, the lifestyle...

HSG Test and Physical Relation: Do not make physical relation till the test is...

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HSG Test and Physical Relation: There can be many reasons behind the problems faced by women in becoming a mother, but at present, a...

If there is a plan to lose weight, then keep 5 things in the...

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highlightsEggs rich in nutritional elements can help in reducing weight.You can easily lose weight even by eating high quality salad.Foods To Have In Fridge...

Workplace Mental Health: Remove the toxic environment of the work place like this, mental...

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highlightsTo keep stress away, participate in fun activities in the office.You can also take the help of meditation to keep the mind calm.Mental Health...