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High protein breakfast is effective to prevent overeating and obesity, know how

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highlightsConsuming protein in breakfast strengthens the muscles.Cravings can be pacified by eating protein.Consume protein according to age and activity.Why Protein Intake Is Needed: Obesity...

Remove week’s fatigue in minutes, adopt this easy home remedy

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highlightsBody massage can provide relief in case of excessive fatigue Turmeric tea can reduce fatigue.You can relax the body with a cold shower.Home...

If you are troubled by high BP, then eat asafoetida, you will be surprised...

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highlightsSpices have an important place in the Indian kitchen.Asafoetida is very effective in preventing many diseases.Asafoetida Benefits for Health: Asafoetida as an Indian spice...

Pineapple Diet: If you also follow ‘Pineapple Diet’ for weight loss, then know its...

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highlightsIn pineapple diet, pineapple is consumed throughout the day for weight loss.This diet should be followed only for two days otherwise there may be...

No taste and smell even after months of COVID? patients suffering from parosmia

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highlightsCorona patients have problem of loss of taste and smell for a long time Study done on the information of millions of patients in...