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Best Time to Take Probiotics: Consuming probiotics at this time of the day gives...

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highlightsProbiotics are dietary supplements that contain beneficial bacteria.There are both good and bad bacteria in our body. Taking probiotics on an empty stomach has...

Those who eat rusk with tea should be alert, it can harm your body,...

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highlightsRusk is made from refined wheat flour or maida, which is unhealthy. Consumption of rusk can increase blood glucose level. This can...

Is there a link between stress and high cholesterol? Know these important things

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highlightsThe level of bad cholesterol increases in people who take stress.Taking stress releases an element called cortisol in the body.Link between Stress and Cholesterol...

Benefits of raw banana: From reducing weight to keeping the heart healthy, raw banana,...

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highlightsRaw banana is very beneficial for our health.It is beneficial for keeping sugar level and blood pressure correct, reducing weight, boosting metabolism.Raw banana can...

White and brown eggs are not the same for health, know the difference between...

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highlightsBoth types of eggs are considered good for health.The quality of the egg depends on the hen. There are many types of nutrients...