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Foods for Blood Pressure: Eat these 5 foods to control blood pressure naturally, Ayurveda...

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highlightsIf high blood pressure is not treated properly, then there is a risk of stroke, kidney damage, heart failure etc.In Ayurveda, the use of...

Alcohol Drinking in Winter: Does drinking alcohol make you feel hot even in winter?...

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highlightsConsuming alcohol in winter does not increase the core temperature of the body.To avoid cold, do not consume caffeine or alcoholic drinks.How Alcohol Affects...

Lifestyle: Heart attacks are increasing in cold, don’t do morning walk before sunrise, says...

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Fitness News: Dr. Manoj Kumar, Senior Cardiologist, Fortis Hospital said that outdoor morning walk should not be done before sunrise in winter to avoid...

Improve mental health by changing lifestyle, just adopt some important habits, brain will be...

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highlightsDue to the lack of sunlight in winter, our brain often starts getting affected.You can use omega 3 fatty acids to sharpen the brain.How...

Coconut Milk Bebefits: Coconut milk increases the immunity of children, know its health benefits

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highlightsCoconut milk is a popular plant-based milk alternative.Coconut milk has many nutritional and therapeutic properties.It is beneficial in increasing the immunity of children, keeping...