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Women must get these 5 tests done every year, health will always be good

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highlightsIt is very important for every woman to have regular screening test.Health tests include breast cancer screening, bone density test, eye exam, etc.Tests for...

Easy Way To Make Abs: Follow these moves to make abs in winter, the...

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highlights Do split-stance cable lifts to build abs.Stomach and waist can be strengthened with dragon flag.Weight can also be reduced by doing abs...

Along with reducing weight, kidney beans are also very beneficial for the skin, know...

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highlightsRajma is also known as kidney beans.It has many benefits like excellent for digestion, control diabetes and improve heart health etc. Rajma is also...

Do this work to make pregnancy easy, uterus will be healthy, body will remain...

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highlightsThe problem of irregular periods will also go away with the practice of Shakti Mudra. It can also reduce the symptoms of PCOS and...

These mistakes made while bathing can have a bad effect on the skin

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highlightsBathing in hot water for a long time can damage the skin.Do not apply soap on every part of the body while taking a...