highlightsThe body can be kept active by climbing stairs.Walk while talking on the phone.Doing activities with pets can also help.Activities That Make You Fit:...
highlightsModerna and Pfizer have made vaccine on messenger RNA technology About 71 percent of the world's population has been vaccinatedCovid-19 vaccine cause of sudden...
highlightsVitamin D reduces inflammation in the body and strengthens the immune system.Include fatty food in breakfast and take vitamin D with it.What To Know...
highlightsRed meat should not be consumed during periods.Eating too much salt can cause pain and cramps.Consuming sugar can cause mood swings.Things To Avoid In...