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Got the secret to stay young forever! These 5 things make you old...

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highlightsResearch has shown that your health is better by not smoking.Adequate and good quality sleep is also helpful in keeping you healthy.Optimal Aging To...

Brain Stroke: The risk of brain stroke increases in winter! If you know...

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highlightsIt is important to follow a healthy lifestyle in the winter season.Cigarette, alcohol consumption can be the cause of brain stroke.Brain Stroke Reasons: The...
close up of person standing on scales

Incorporating These Steps Into Your Daily Routine Will Help You Lose Weight

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  Your Daily Routine Will Help You Lose Weight Incorporating These Steps Into Your Daily Routine Will Help You Lose Weight. People are trying to lose...

Period pain can also increase with food items, know which things to avoid

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highlightsRed meat should not be consumed during periods.Eating too much salt can cause pain and cramps.Consuming sugar can cause mood swings.Things To Avoid In...

Uric acid patients should eat this long fruit daily, the problem in taste will...

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highlightsIncreasing uric acid can cause pain in the small joints of your hands and feet.To control uric acid, you should consume plenty of fruits.Banana...