highlightsSteam bath has not one, but many benefits.Consult a doctor before taking a steam or sauna bath during pregnancy.Before taking a steam or sauna...
highlightsHeart health can deteriorate by making mistakes during the gym.Gym should always be done under a qualified trainer.Gym And Heart Attack: To make better...
highlightsBy doing yoga, the digestive system remains healthy, due to which there are no problems like bloating, constipation etc. If you practice Dhanurasana, then...
highlightsBad cholesterol can be controlled by consuming sesame seeds. The antioxidants present in sesame help in controlling the blood sugar level. Rubbing sesame oil...
highlightsAnabolic steroids can increase the risk of heart disease.Its use can increase male testosterone.Anabolic component may cause liver damage.Advantages And Disadvantages Of Anabolic Steroids:...