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From weight loss to controlling blood pressure, tomato is helpful, know its benefits
highlightsThere are many benefits of tomatoes which can save you from diseases.Tomato can cure a lot from blood pressure to diabetes.Tomato Benefits: Different varieties...
Consume 5 dry fruits daily, it will be very beneficial for nerves, health will...
Almonds are considered the best source of Vitamin E, Omega 3 and fatty acids. In such a situation, eating...
fasting sugar level 125 but Hb1ac normal; Is it diabetes? Know the...
highlightsDr. Paras Aggarwal says first check whether the blood sugar test is correct or not If the test report is correct then you are...
Too much sweetener can cause anxiety problems, know how
highlightsExcess sweetener can affect not only physical but also mental health.Aspartame is one such sweetener that has been linked to anxiety.Sweetener and Anxiety: Many...
Mental Health Tips: The problem of depression starts increasing in winter, follow these methods...
highlightsThe best way to stay away from anxiety and stress is to connect with people. To avoid depression in winter, it is important that...
