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Do you eat with a spoon? Leave this habit and know the benefits...

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highlightsEating with hands is more beneficial than with a spoon.You eat more slowly with your hands than with a spoon.Eating with hands promotes a...

Monk Fruit For Diabetes: Sweeter than sugar, this fruit is the best fruit for...

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highlightsMonk fruit is a small, round, green colored fruit, native to southern China. Monk fruit can control the sugar level.Monk fruit contains compounds called...

Can Negative Thinking Make You Sick? Know how to avoid negative thinking

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highlightsStress is also considered a major reason for diabetes, heart problems etc. Share your thoughts and do meditation to avoid your negative thoughts.Negative thinking:...

Can the risk of high blood pressure increase in winter season, know here

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highlightsDue to the contraction of blood vessels in winter, there can be a problem of high blood pressure.Eating spicy and not doing physical activity...

Cracked Heels Problems: If you want to get relief from cracked heels in winter...

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highlightsCracked heels start troubling as soon as winter arrivesCracked heels can be treated at homeHeels will not crack after trying these 5 methodsCracked Heels...