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Deficiency of this nutrient doubles the risk of diabetes and heart disease, start eating...

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Diabetes Increases Due to Magnesium Deficiency: Our lifestyle depends on how our life will be and how will be the health of our body....

Low-carb diet has become necessary, so include these 5 low-sugar fruits and vegetables

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highlightsGreen leafy vegetables are very beneficial for health.Dietary fibers are present in oranges, which are helpful in weight loss.Fiber-rich blackberries are beneficial in weight...

Yoga Session: To make the body flexible, do regular yoga exercises, take care of...

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highlightsTo avoid injury, practice yoga only according to your ability.To stay healthy, take special care of your diet and sleep. Yoga Session With Savita...

Tomato Side Effects: Do you also like to eat tomatoes? Its excessive consumption...

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highlightsPeople having gas problem should avoid eating too many tomatoes. Tomato is of acidic nature. Tomato Side Effects: It is said that excess of...

Stay alert while traveling on holidays, take care of your health like this

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highlightsVigilance is necessary while traveling There are many benefits of taking care of food and drink.A little carelessness can become a problem new Delhi....