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Gourd is beneficial for heart health, know what are its other benefits

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highlightsBottle gourd is rich in nutritional values ​​and contains 92 percent water.Lauki is beneficial for the heart and it has many other benefits too.Consuming...

Never eat Amla in these health problems, it can be harmful instead of beneficial.

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Amla Eating Restrictions: The taste of food decreases due to cold and cold, so some people eat it to cure the taste of the...

Blood sugar level starts increasing in winter, these changes in lifestyle are responsible

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highlightsDue to less physical activity in winter, our blood sugar level starts increasing.Due to the decrease in the amount of water in the body...

Women must get these 5 tests done every year, health will always be good

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highlightsIt is very important for every woman to have regular screening test.Health tests include breast cancer screening, bone density test, eye exam, etc.Tests for...

How should be your diet in fatty liver disease? Learn

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highlightsFatty liver disease is caused by the storage of extra fat in the liver.Consuming green tea, green vegetables etc. is considered beneficial in this.Diet...