highlightsAyurveda experts believe that drinking warm water in the morning can reduce weight.Although allopath doctors consider it a mythWarm water and weight loss:There is...
highlightsA runny nose and burning sensation in the eyes can be symptoms of allergies.Trikonasana strengthens the chest and can provide relief from allergies.Vrikshasana, which...
highlightsWithin 5 years of having diabetes, it starts affecting our brain.Due to diabetes, the risk of brain fog and brain stroke also increases manifold....
highlightsHeadlamp can be used while walking.Whistle blowing can be helpful when there is a problem.Keep pepper spray with you for your own safety.Safety Tools...