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Warm water benefits: Why should start the day with warm water, know from experts

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highlightsAyurveda experts believe that drinking warm water in the morning can reduce weight.Although allopath doctors consider it a mythWarm water and weight loss:There is...

Allergic rhinitis is fatal for eyes and throat, know the best yogasanas to avoid...

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highlightsA runny nose and burning sensation in the eyes can be symptoms of allergies.Trikonasana strengthens the chest and can provide relief from allergies.Vrikshasana, which...

Diabetes is very dangerous for brain health, the risk of memory loss also increases

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highlightsWithin 5 years of having diabetes, it starts affecting our brain.Due to diabetes, the risk of brain fog and brain stroke also increases manifold....

Thyroid dysfunction can occur in any woman or man, know its symptoms

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New Delhi. Thyroid problems are becoming common these days. The disease of thyroid dysfunction is coming out not only in women but also...

If you are going to run outside then definitely keep this equipment with you,...

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highlightsHeadlamp can be used while walking.Whistle blowing can be helpful when there is a problem.Keep pepper spray with you for your own safety.Safety Tools...